For anyone that’s interested Cork Athletics are hosting a number of technical training days both for beginners and improvers in a number of Track & Field events – hurdles, shot putt, javelin, discus, high jump and hammer. This is a great opportunity to learn the proper technique from expert coaches.
The next training day is this coming Saturday October 14th in CIT at 2pm. Be there at least at 1.40pm to warm up. Cost is 5 euro per athlete.
See the following link for further details:-