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	<title>DOHENY ATHLETIC CLUB</title>
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	<link>http://dohenyathleticclub.ie</link>
	<description>Dunmanway, Co. Cork.  Founded 1973</description>
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		<title>Athletics Training Tonight</title>
		<link>http://dohenyathleticclub.ie/athletics-training-tonight/</link>
		<comments>http://dohenyathleticclub.ie/athletics-training-tonight/#comments</comments>
		<pubDate>Tue, 17 Oct 2017 17:32:44 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1148</guid>
		<description><![CDATA[<p>Athletics training continues tonight as usual at 7pm for all at the rugby pitch.</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/athletics-training-tonight/">Athletics Training Tonight</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>Athletics training continues tonight as usual at 7pm for all at the rugby pitch.</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/athletics-training-tonight/">Athletics Training Tonight</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
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		<title>Entries for the County B XC</title>
		<link>http://dohenyathleticclub.ie/entries-for-the-county-b-xc/</link>
		<comments>http://dohenyathleticclub.ie/entries-for-the-county-b-xc/#comments</comments>
		<pubDate>Sat, 14 Oct 2017 21:26:36 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1146</guid>
		<description><![CDATA[<p>The following athletes are running tomorrow Sunday October 15th in Carraig na bhFear in the County B championships:- U9 : Sean Galvin, Alex Bramoulle, Shane O&#8217;Connell, Eanna Hayes U11:- Adam Barry, Calum O&#8217;Donovan, Rhia McCarthy, Aoife Barry U13:- Keith McCarthy U15:- Joe Bailey, Aife O&#8217;Neill U17:- Conor O&#8217;Neill.</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/entries-for-the-county-b-xc/">Entries for the County B XC</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>The following athletes are running tomorrow Sunday October 15th in Carraig na bhFear in the County B championships:-</p>
<p>U9 : Sean Galvin, Alex Bramoulle, Shane O&#8217;Connell, Eanna Hayes</p>
<p>U11:- Adam Barry, Calum O&#8217;Donovan, Rhia McCarthy, Aoife Barry</p>
<p>U13:- Keith McCarthy</p>
<p>U15:- Joe Bailey, Aife O&#8217;Neill</p>
<p>U17:- Conor O&#8217;Neill.</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/entries-for-the-county-b-xc/">Entries for the County B XC</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></content:encoded>
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		<item>
		<title>Cork Athletics Technical Training for Autumn/Winter</title>
		<link>http://dohenyathleticclub.ie/cork-athletics-technical-training-for-autumnwinter/</link>
		<comments>http://dohenyathleticclub.ie/cork-athletics-technical-training-for-autumnwinter/#comments</comments>
		<pubDate>Tue, 10 Oct 2017 21:54:17 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1143</guid>
		<description><![CDATA[<p>For anyone that&#8217;s interested Cork Athletics are hosting a number of technical training days both for beginners and improvers in a number of Track &#38; Field events &#8211; hurdles, shot putt, javelin, discus, high jump and hammer.  This is a great opportunity to learn the proper technique from expert coaches. The next training day is this [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/cork-athletics-technical-training-for-autumnwinter/">Cork Athletics Technical Training for Autumn/Winter</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>For anyone that&#8217;s interested Cork Athletics are hosting a number of technical training days both for beginners and improvers in a number of Track &amp; Field events &#8211; hurdles, shot putt, javelin, discus, high jump and hammer.  This is a great opportunity to learn the proper technique from expert coaches.</p>
<p>The next training day is this coming Saturday October 14th in CIT at 2pm. Be there at least at 1.40pm to warm up. Cost is 5 euro per athlete.</p>
<p>See the following link for further details:-</p>
<p><a href="https://www.corkathletics.org/news/648-cork-athletics-autumn-winter-technical-coaching-days-2017.html">https://www.corkathletics.org/news/648-cork-athletics-autumn-winter-technical-coaching-days-2017.html</a></p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/cork-athletics-technical-training-for-autumnwinter/">Cork Athletics Technical Training for Autumn/Winter</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
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		<title>County Cross Country Day 2</title>
		<link>http://dohenyathleticclub.ie/county-cross-country-day-2/</link>
		<comments>http://dohenyathleticclub.ie/county-cross-country-day-2/#comments</comments>
		<pubDate>Mon, 09 Oct 2017 22:02:55 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1139</guid>
		<description><![CDATA[<p>Day 2 of the county cross country was held in Conna on October8 th ,there was a bronze medal for  Alex Coughlan in 11 boys with Oisin Harrington in 11 th place .Sam Bailey  was 7 th in u13 boys and Aine Hickey competed in u 13 girls ..Heather McCarthy and Orlaith Hickey competed in [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/county-cross-country-day-2/">County Cross Country Day 2</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>Day 2 of the county cross country was held in Conna on October8 th ,there was a bronze medal for  Alex Coughlan in 11 boys with Oisin Harrington in 11 th place .Sam Bailey  was 7 th in u13 boys and Aine Hickey competed in u 13 girls ..Heather McCarthy and Orlaith Hickey competed in the u 11 girls race .The u 9 team of Shane o Connell ,Alex Bramoule ,Eanna Hayes and Sean Galvin were placed 7 th .</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/county-cross-country-day-2/">County Cross Country Day 2</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
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		<title>County Cross Country Day 1</title>
		<link>http://dohenyathleticclub.ie/county-cross-country-day-1/</link>
		<comments>http://dohenyathleticclub.ie/county-cross-country-day-1/#comments</comments>
		<pubDate>Mon, 09 Oct 2017 22:00:35 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1136</guid>
		<description><![CDATA[<p>Doheny A.C. had a strong team of 17 athletes competing at the county even age cross country in Riverstick on October 1st.  Heather McCarthy is county champion after taking the gold medal in the girls U.10, 1,000 meter race.  There were bronze medals for Maeve O&#8217;Neill, U.14 3,000 meters race and for Sam Bailey in [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/county-cross-country-day-1/">County Cross Country Day 1</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>Doheny A.C. had a strong team of 17 athletes competing at the county even age cross country in Riverstick on October 1st.  Heather McCarthy is county champion after taking the gold medal in the girls U.10, 1,000 meter race.  There were bronze medals for Maeve O&#8217;Neill, U.14 3,000 meters race and for Sam Bailey in the U.12, 2,000 meter race and with Alex Coughlan, Tim Bailey, Oisin Harrington and Ben Coughlan they won the silver team medal.  Our U.10 boys team of Calum O&#8217;Donovan, Adam Barry, Shane O&#8217;Connell, Alex Bramoule, Darragh O&#8217;Mahony and Liam O&#8217;Nrien were 5th placed team.  Rhia McCarthy competed in U.10 girls as did Katie Crowley in U.12 girls.  Joe Bailey ran the U.14 boys 3000 meters and Aife O&#8217;Neill was 17th in U.16 girls 4,000 meters.  Well done to all.</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/county-cross-country-day-1/">County Cross Country Day 1</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
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		<title>County Uneven Age XC Sun Oct 8th</title>
		<link>http://dohenyathleticclub.ie/county-uneven-age-xc-sun-oct-8th/</link>
		<comments>http://dohenyathleticclub.ie/county-uneven-age-xc-sun-oct-8th/#comments</comments>
		<pubDate>Fri, 06 Oct 2017 22:20:42 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1134</guid>
		<description><![CDATA[<p>The county uneven age XC takes place this coming Sunday October 8th in Conna starting at 2pm for juveniles.  Please be there for 1pm to walk the course. To get to Conna, take the old Cork road through Watergrasshill, heading for Rathcormac. Just before coming to Rathcormac village take the road to the right signed [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/county-uneven-age-xc-sun-oct-8th/">County Uneven Age XC Sun Oct 8th</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>The county uneven age XC takes place this coming Sunday October 8th in Conna starting at 2pm for juveniles.  Please be there for 1pm to walk the course.</p>
<p>To get to Conna, take the old Cork road through Watergrasshill, heading for Rathcormac. Just before coming to Rathcormac village take the road to the right signed for Midleton, Tallow and Conna. Not long after this take the road to the left signed for Tallow and Conna. Follow the XC signs on the side of the road after this.</p>
<p>Click on the link below for more directions and for a map of the course:-</p>
<p><a href="https://www.corkathletics.org/events/eventdetail/2023/14/cork-athletics-county-juvenile-uneven-age-cross-country-championships.html">https://www.corkathletics.org/events/eventdetail/2023/14/cork-athletics-county-juvenile-uneven-age-cross-country-championships.html</a></p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/county-uneven-age-xc-sun-oct-8th/">County Uneven Age XC Sun Oct 8th</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
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		<title>Entries for Even-age XC Sun Oct 1st</title>
		<link>http://dohenyathleticclub.ie/entries-for-even-age-xc-sun-oct-1st/</link>
		<comments>http://dohenyathleticclub.ie/entries-for-even-age-xc-sun-oct-1st/#comments</comments>
		<pubDate>Fri, 29 Sep 2017 19:57:32 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1131</guid>
		<description><![CDATA[<p>The following athletes are entered for the XC in Riverstick this Sunday 1st October. U10 Girls: Heather and Rhia McCarthy U10 Boys:Adam Barry, Darragh O&#8217;Mahony, Calum O&#8217;Donovan, Liam O&#8217;Brien, Alex Bramoulle, Shane O&#8217;Connell. U12 Girls: Katie Crowley U12 Boys: Keith McCarthy, Sam Bailey, Tim Bailey, Alex Coughlan, Ben Coughlan, Oisin Harrington. U14 Girls: Maeve O&#8217;Neill, [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/entries-for-even-age-xc-sun-oct-1st/">Entries for Even-age XC Sun Oct 1st</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>The following athletes are entered for the XC in Riverstick this Sunday 1st October.</p>
<p>U10 Girls: Heather and Rhia McCarthy</p>
<p>U10 Boys:Adam Barry, Darragh O&#8217;Mahony, Calum O&#8217;Donovan, Liam O&#8217;Brien, Alex Bramoulle, Shane O&#8217;Connell.</p>
<p>U12 Girls: Katie Crowley</p>
<p>U12 Boys: Keith McCarthy, Sam Bailey, Tim Bailey, Alex Coughlan, Ben Coughlan, Oisin Harrington.</p>
<p>U14 Girls: Maeve O&#8217;Neill, Orna O&#8217;Brien.</p>
<p>U14 Boys: Joe Bailey.</p>
<p>U16 Girls: Aife O&#8217;Neill.</p>
<p>U18 Boys: Conor O&#8217;Neill.</p>
<p>Juveniles are to start at 1pm but the start time may be brought forward. Please be there at 12-12.15pm to walk the course.</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/entries-for-even-age-xc-sun-oct-1st/">Entries for Even-age XC Sun Oct 1st</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
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		<title>County Even-Age XC Sunday 1st Oct</title>
		<link>http://dohenyathleticclub.ie/county-even-age-xc-sunday-1st-oct/</link>
		<comments>http://dohenyathleticclub.ie/county-even-age-xc-sunday-1st-oct/#comments</comments>
		<pubDate>Mon, 25 Sep 2017 12:43:43 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1126</guid>
		<description><![CDATA[<p>It&#8217;s County cross country time again! The first cross country takes place this coming Sunday October 1st in Riverstick for even-age groups (u10, 12, 14, etc).  Running starts at 12pm with adult races (u23 and novice) and this will be followed by the juvenile races starting with u10s. Juvenile races are timed to start at [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/county-even-age-xc-sunday-1st-oct/">County Even-Age XC Sunday 1st Oct</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s County cross country time again! The first cross country takes place this coming Sunday October 1st in Riverstick for even-age groups (u10, 12, 14, etc).  Running starts at 12pm with adult races (u23 and novice) and this will be followed by the juvenile races starting with u10s. Juvenile races are timed to start at 1pm but may be brought forward a little. Medals are for the first 6 individual finishers and the first 3 teams. For a team score, the first four club finishers score.</p>
<p>Entries must be texted to Marie on 086-8417647 by Tuesday afternoon.</p>
<p>See here for directions to the location:-</p>
<p><a href="https://www.corkathletics.org/events/eventdetail/2029/-/cork-athletics-novice-under-23-juvenile-even-age-cross-country-championships.html">https://www.corkathletics.org/events/eventdetail/2029/-/cork-athletics-novice-under-23-juvenile-even-age-cross-country-championships.html</a></p>
<p>Map of the course is now included in the link above</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/county-even-age-xc-sunday-1st-oct/">County Even-Age XC Sunday 1st Oct</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
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		<title>West Cork Cross Country Results</title>
		<link>http://dohenyathleticclub.ie/west-cork-cross-country-results-2/</link>
		<comments>http://dohenyathleticclub.ie/west-cork-cross-country-results-2/#comments</comments>
		<pubDate>Sat, 23 Sep 2017 22:15:17 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1122</guid>
		<description><![CDATA[<p>The West Cork Cross Country Championships were held in Bandon on September 17th , 23 athletes were in action Alex Bramoule was 2nd in the U.9 boys and with Shane O&#8217;Connell, Sean Galvin and Eanna Hayes they won the silver team medal, Grace Murray competed in U.9 girls.  Heather McCarthy won the U.10 girls and [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/west-cork-cross-country-results-2/">West Cork Cross Country Results</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>The West Cork Cross Country Championships were held in Bandon on September 17th , 23 athletes were in action Alex Bramoule was 2nd in the U.9 boys and with Shane O&#8217;Connell, Sean Galvin and Eanna Hayes they won the silver team medal, Grace Murray competed in U.9 girls.  Heather McCarthy won the U.10 girls and Adam Barry was 3rd in U.10 boys, also competing were Darragh O&#8217;Mahony and Rhia McCarthy.  Keith McCarthy was 3rd in U.12 boys and the other U.12 on the day were Alex Coughlan, Ben Coughlan, Ciara Kate Farrell, Aoife Barry, Kaite Crowley, Orlaith Hickey and Holly McCarthy.  Maeve O&#8217;Neill won the U.14 girls and with Orna O&#8217;Brien and Aine Hickey they won the team bronze.  Our ladies team claimed the silver medal in the team event with Martha Hickey 2nd in the novice, Dympna Murray 3rd in senior and Anna O&#8217;Neill 1st in the masters race.  Well done to all in taking part.</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/west-cork-cross-country-results-2/">West Cork Cross Country Results</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
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		<title>West Cork Cross Country Sunday Sept 17th</title>
		<link>http://dohenyathleticclub.ie/west-cork-cross-country-sunday-sept-17th/</link>
		<comments>http://dohenyathleticclub.ie/west-cork-cross-country-sunday-sept-17th/#comments</comments>
		<pubDate>Fri, 15 Sep 2017 11:11:07 +0000</pubDate>
		<dc:creator><![CDATA[kevin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dohenyathleticclub.ie/?p=1118</guid>
		<description><![CDATA[<p>The annual West Cork Cross Country takes place this coming Sunday September 17th just outside Bandon on the Ballinadee road. Juvenile races start at 11.30am with adult races starting around 12.30pm. There will be races for U9, U10, U12, U14, U16 and U20 along with Senior, Master and a new Novice race (for people who [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/west-cork-cross-country-sunday-sept-17th/">West Cork Cross Country Sunday Sept 17th</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>The annual West Cork Cross Country takes place this coming Sunday September 17th just outside Bandon on the Ballinadee road. Juvenile races start at 11.30am with adult races starting around 12.30pm.</p>
<p>There will be races for U9, U10, U12, U14, U16 and U20 along with Senior, Master and a new Novice race (for people who have never won an individual medal in cross country at West Cork or county level and who have to be 20 years or older).</p>
<p>Juveniles participating should be there by 10.45am to walk the course and allow for warm up.</p>
<p>There will be medals for the first 3 individual finishers and also for the first 3 teams.</p>
<p>It is a great opportunity to be part of a team with a good chance of a team medal.</p>
<p><strong>Give it a try!!</strong></p>
<p>Click on the following link for more details:-</p>
<p><a title="West Cork XC" href="https://westcorkathletics.wordpress.com/2017/08/29/new-category-for-cross-country/">https://westcorkathletics.wordpress.com/2017/08/29/new-category-for-cross-country/</a></p>
<p>The post <a rel="nofollow" href="http://dohenyathleticclub.ie/west-cork-cross-country-sunday-sept-17th/">West Cork Cross Country Sunday Sept 17th</a> appeared first on <a rel="nofollow" href="http://dohenyathleticclub.ie">DOHENY ATHLETIC CLUB</a>.</p>
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