The annual West Cork Cross Country takes place this coming Sunday September 17th just outside Bandon on the Ballinadee road. Juvenile races start at 11.30am with adult races starting around 12.30pm.
There will be races for U9, U10, U12, U14, U16 and U20 along with Senior, Master and a new Novice race (for people who have never won an individual medal in cross country at West Cork or county level and who have to be 20 years or older).
Juveniles participating should be there by 10.45am to walk the course and allow for warm up.
There will be medals for the first 3 individual finishers and also for the first 3 teams.
It is a great opportunity to be part of a team with a good chance of a team medal.
Give it a try!!
Click on the following link for more details:-